Apple Sauce Muffin Recipe

This apple sauce muffin recipe makes for a tasty snack.

Apple Sauce Muffin Recipe, gluten free, simple ingredients | Ashlea of This Mamas Dance

Earlier this week Fin and I had a little baking day and made several things, including these Apple Sauce Muffins. They are tasty, moist (rare for gluten free baking!) and made of really simple ingredients that I think most people would have on hand.

I put together a double batch, and put half of them in my freezer. Now that we have such a fabulous kitchen, I am really enjoying preparing food for my little fam. Plus it feels really good to have a few made from scratch snacks on hand!

If you aren’t following a gluten free diet, you can easily substitute the 3/4 cup of oat flour for wheat flour. The apple sauce keeps the muffin moist- and I think I will experiment with different mix ins like nuts, seeds, or chocolate chips, in the future! G-free baking often scares me because of the long lists of weird flours, and extra ingredients- but this recipe just has oats and oat flour!

I am kind of excited about this new Recipe format I am introducing today. While I don’t share a ton of recipes, and am by no means a “food blogger”- it is such a handy format for you guys if you want to save it, pin it, or print it! YAY! Doesn’t it look nice?

I hope you have a great weekend! We are installing pot lights, and hopefully having a bit of down time too.

-Miss ash

Apple Sauce Muffins

3 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Servings 12 muffins

Ingredients
  

  • 1 cup whole oats
  • 1 cup apple sauce
  • 1/2 cup milk
  • 1 egg
  • 1 tsp vanilla
  • 4 tbsp oil grape seed, or melted coconut
  • 1/3 cup granulated sugar
  • 3/4 cup oat flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup raisins

Instructions
 

  • Preheat oven to 375F. Line muffin pan with paper liners and set aside.
  • Stir together oats, applesauce, milk, egg, vanilla, oil and sugar and set aside.
  • In a large bowl, mix the oat flour, baking powder, cinnamon, salt and raisins. 
  • Create a well in the centre of the dry ingredients, and pour apple sauce, oat mixture into the centre. Stir until combined.
  •  Fill the muffin cups and bake for 15-20 minutes, or until a tooth pick inserted in the centre comes out clean. Cool completely on a wire rack.

Notes

Apple Sauce Muffins, Gluten Free, Moist, Simple Ingredients | via Ashlea of This Mamas Dance
Apple Sauce Muffin Recipe, gluten free, simple ingredients | Ashlea of This Mamas Dance

3 thoughts on “Apple Sauce Muffin Recipe

  1. 3 stars
    Butter is in the recipe directions but not in the ingredients. Too much oil & cinnamon for my taste. I will add more oats or oat flour. I think the recipe is worth tweeking and giving it another try. Thanks

  2. Recipe directions state baking powder and baking powder but baking soda’s not in ingredient list. How much baking soda is needed?

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